Not sure which parts of your body should be stable and where you should be mobile? Martina Salling, your Kinesiologist, is here with some easy ways to remember which parts of the body to keep strengthening and which parts to keep stretching!

 

Curious about scoliosis? Jenna Basi, your lead spinal technician has some helpful insight into the world of scoliosis and ideas for what you can do from home!