How Do You Livfit?
Livfit Studio is a Victoria based facility that focuses on providing clients with the best in fitness, nutrition, and mindfulness. Our mission is to transform lives; and we do this by providing coaching in the main three pillars of health: fitness, nutrition, and mindset. At Livfit we use a scientific approach to allow our clients to reach their full potential. Our team consists of strength coaches, personal trainers, kinesiologists, athletic therapists, exercise physiologists, yoga trainers, pilates trainers, stretch therapists, holistic nutritionists, and mindset coaches. With an integrated approach to your wellness, we know that we can help you reach your next milestone!
How do you know how healthy and fit you are? Measure it, track it, and exercise to improve it. Our Livfit score is a full body assessment which looks at your fitness, nutrition, and mindset, as well as your functional movements, and provides you with a snapshot of your overall health in a variety of areas. Once you complete your score you will be able to create an action plan with the Livfit trainers to get you to where you want to be!